About Me
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Working Hours
- Week Days: 04:00 pm – 07:00 pm
- Saturday: 04:00 pm – 07:00 pm
- Sunday: CLOSED
Get to know me
In today’s fast-paced world, the constant hustle and bustle can overshadow the significance of mental wellness. Amidst the perpetual motion and crowded landscapes of our lives, we often neglect our mental well-being (which we shouldn’t).
Hi There! I'm Kainaz Bharucha An Passionate Counselor
I come from Gwalior in Madhya Pradesh, where talking about mental health is still taboo, as it is in many parts of the country. However, I moved to Mumbai at a young age for education. And it was in my boarding school that I first experienced counselling.
This early experience shaped my professional path. As a psychologist, I firmly believe that our thoughts, emotions, and the circumstances in which we grow crucially craft us into who we are and who we become.
I have been working in this field for more than 3 years, and now through My Impetus, I aim to create a safe and non-judgmental space where you can freely express yourself and explore your emotions. I believe that everyone deserves the opportunity to grow and lead a fulfilling life, and I am here to provide the guidance and encouragement you need along the way.
No problem is big or small. If the problem is restricting my client's personal growth, it matters to me as a psychologist.
With my academic background, including an M.A. in clinical psychology and a postgraduate diploma in counselling, I have acquired a deep understanding of the human mind and behaviour. I have received training in various therapeutic approaches, such as EMDR, ego-state therapy, single-session therapy, REBT, and trauma-based therapy.
Before starting My Impetus, I worked at the rehabilitation centre-180 Sanctuary (Treehouse Thailand). There, I worked with and assisted clients dealing with addiction, trauma, depression, anxiety, and personality disorders. This experience has given me valuable insights into the complexities of these issues and has equipped me with effective strategies to support individuals in their recovery.
Besides working in 180 Sanctuary, I have collaborated with multiple counselling apps. This allowed me to reach out to more individuals and assist them, regardless of their location.
In my career, I also had the opportunity to guide aspiring psychology researchers. As a research mentor, I understand the importance of staying up-to-date with the latest developments in the field. This allows me to provide clients with the most relevant and effective counselling techniques based on solid scientific evidence. I think that the integration of research and clinical practice is crucial in delivering the highest quality of care to individuals seeking support.
Remember that you are not alone in the pursuit of mental wellness. My Impetus strives to create a community that uplifts and empowers individuals to embark on an exhaustive yet rewarding journey of self-discovery.
Embracing the journey to mental well-being is not a sign of weakness; it's a testament to your strength, resilience, and commitment to a healthier, happier you.
Issues I Help You With
01.
Depression
Navigate the complexities of depression with MyImpetus, finding understanding, support, and a path towards renewed light in your life.
02.
Anxiety
Navigate life’s maze with resilience and support—let MyImpetus be your anchor in overcoming the challenges of anxiety.
03.
OCD
Overcome OCD challenges with MyImpetus, where empathetic counseling leads to a transformative journey of confidence and positivity.
04.
Addiction
Navigate the path to recovery with MyImpetus, your partner in overcoming the profound impact of addiction for a healthier and a better life.
05.
Anger Management
Discover calmness within the storm of anger with MyImpetus—where compassionate counseling provides effective strategies to navigate and express emotions more healthily
06.
Stress Management
Discover inner calm amidst life’s challenges with MyImpetus – your partner in effective stress management and well-being.
07.
Bipolar Disorder
Bipolar disorder is a mental health condition characterized by extreme mood swings, including manic highs and depressive lows.
08.
Body Image Issues
Navigating the path to a positive body image—discover self-love and acceptance with MyImpetus, your supportive partner in this transformative journey.
