— Treatment Focus

Trauma

Healing from Hurt: MyImpetus Counseling for Trauma Recovery

Kainaz Bharucha

Trauma

Our Approach

If you’ve experienced trauma, MyImpetus is here to provide understanding and supportive counseling on your journey towards healing. Trauma can leave lasting emotional wounds, impacting various aspects of life, but counseling offers a safe space for individuals to navigate through their pain.

 

Trauma is like a heavy backpack, filled with memories that can affect your well-being. MyImpetus understands the unique difficulties that come with trauma and aims to offer a caring environment for individuals to explore their experiences and work towards recovery through counseling.

 

Our counseling services at MyImpetus focus on creating a safe and empathetic space for those dealing with trauma. Picture it as a conversation where we work together to understand your experiences and develop practical tools to cope with the emotional aftermath.

 

Choosing counseling is a courageous step toward healing from trauma. MyImpetus is committed to providing the support needed to navigate this journey. Let’s work together to unpack the weight of your experiences, explore healthy coping mechanisms, and pave the way towards emotional well-being. You deserve to reclaim your life, and counselling with MyImpetus can be your guide to achieving a sense of peace and resilience.

Nutrition

“Nutrition is the cornerstone of a healthy lifestyle, encompassing the intake of essential nutrients that fuel our body, support growth, and contribute to overall well-being.”

Exercise

“Exercise is not just a physical activity; it’s an investment in your health, promoting strength, flexibility, and cardiovascular fitness, while enhancing mental well-being and resilience.”

Positive Journalling

“Positive journaling: a daily ritual that unlocks gratitude, fosters self-reflection, and paints the canvas of life with optimistic hues.”

Scheduling

“Scheduling is the art of orchestrating time, providing structure to our days, and empowering productivity by transforming aspirations into actionable plans.”

 
Start New Activity

“Embarking on a new activity is the gateway to growth, a chance to explore uncharted territories, and an opportunity to sculpt a better version of oneself.”

Choose to be happy with us!

At MyImpetus, we offer empathetic and personalized counseling for individuals dealing with trauma. Recognizing the challenges, we provide a supportive space for positive change. Join us in a transformative journey to heal from trauma, rediscover strength, and embrace a more positive sense of self.

 

You’re not alone—contact us to take the first step towards overcoming trauma with MyImpetus.

Please enable JavaScript in your browser to complete this form.

Happy Clients

Discover the joy of satisfied hearts in our Happy Clients stories.

5/5
Kainaz R Bharucha has been a huge help as I deal with complex post-traumatic stress disorder (CPTSD). She's caring and uses a cool technique called EMDR therapy. With Kainaz's support and this special therapy, I feel like I'm getting my life back from the tough things I went through. Her kindness and the new way of therapy are making a big difference for me. I'm grateful to have her help in facing my struggles with CPTSD.
Miss Joseph
5/5
I found a great ally in Kainaz R Bharucha while dealing with post-traumatic stress disorder (PTSD). She's understanding and uses something called EMDR therapy, which is helpful. Kainaz's way of helping with the tough parts of PTSD is making a positive change in my life. With her support and the special therapy, I'm starting to feel more in control and less weighed down by the hard things from my past. I appreciate Kainaz for guiding me through the challenges of PTSD in a way that makes sense and feels good.
Miss Luna

Frequently Asked Questions

If you’re experiencing persistent emotional distress, struggling with relationships, or facing challenges that impact your well-being, therapy can be beneficial. It provides a safe space to explore and address these issues.

Signs vary, but common indicators include changes in mood, sleep patterns, appetite, and social withdrawal. Persistent feelings of sadness, anxiety, or low energy may also suggest the need for professional support.

Occasional stress or anxiety is normal, but if these feelings persist, interfere with daily life, or become overwhelming, seeking professional help is advisable.

Yes, alternative approaches include support groups, online therapy platforms, and self-help resources. However, it’s essential to ensure that any alternative method is evidence-based and led by qualified professionals.

 Yes, Myimpetus offers online services, making it accessible to individuals worldwide. As long as you have a stable internet connection, you can benefit from our platform regardless of your location.