— Treatment Focus

Body Image Issues

Embracing Self-Love: MyImpetus Counseling for Body Image Healing

Kainaz Bharucha

Body Image Issues

Our Approach

Struggling with how you see yourself? MyImpetus is here to help you feel better about your body through supportive counselling.

Body image issues are like a personal story we tell ourselves. At MyImpetus, we provide a safe space for you to share your feelings and rewrite that story with a focus on self-love and acceptance.

 

Our counselling services understand that everyone’s journey with body image is unique. Picture it as a conversation where we explore your thoughts and feelings together. We  use practical strategies to break down negative thoughts, boost self-compassion, and build a healthier connection with your body.

Taking a step towards counselling is a positive move towards feeling good about yourself. MyImpetus is dedicated to giving you the support to navigate this journey. Let’s work together to embrace a more positive body image and help you feel comfortable and confident in your own skin. You deserve to feel good about yourself, and counselling with MyImpetus can make that happen.

 

Body image issues can have a profound impact on one’s life, making the journey to recovery seem challenging. At MyImpetus, we recognize the complexities of body image issue and offer a supportive space for individuals seeking transformative counselling to break free from its grasp.

Nutrition

“Nutrition is the cornerstone of a healthy lifestyle, encompassing the intake of essential nutrients that fuel our body, support growth, and contribute to overall well-being.”

Exercise

“Exercise is not just a physical activity; it’s an investment in your health, promoting strength, flexibility, and cardiovascular fitness, while enhancing mental well-being and resilience.”

Positive Journalling

“Positive journaling: a daily ritual that unlocks gratitude, fosters self-reflection, and paints the canvas of life with optimistic hues.”

Scheduling

“Scheduling is the art of orchestrating time, providing structure to our days, and empowering productivity by transforming aspirations into actionable plans.”

 
Start New Activity

“Embarking on a new activity is the gateway to growth, a chance to explore uncharted territories, and an opportunity to sculpt a better version of oneself.”

Choose to be happy with us!

At MyImpetus, we speak your language – one of empathy, understanding, and genuine connection. Our counselling services are tailored to meet you where you are, providing a safe space to express your feelings and explore avenues for positive change. 

 

Let’s embark on a journey together, seeking the silver linings amidst the storm. At MyImpetus, you’re not alone—we’re here to help you find your way, offering a hand to guide you through the challenges of body image issues. Let’s work together to bring some light back into your life.

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Happy Clients

Discover the joy of satisfied hearts in our Happy Clients stories.

5/5
Kainaz R Bharucha has been a catalyst for transformation in my struggle with body image issues. Her compassionate and understanding nature provided a safe space to explore deep-seated insecurities. Kainaz's insightful guidance helped me challenge negative self-perceptions, fostering a healthier relationship with my body. Her practical strategies and empathetic support empowered me to break free from the constraints of self-doubt. Kainaz's approach goes beyond traditional therapy; it's a journey of self-discovery and self-love. Grateful for her expertise, I now navigate life with newfound confidence. If you're seeking a psychologist who truly understands body image struggles, Kainaz is the one.
Miss Kothari
5/5
Kainaz R Bharucha has been my anchor in overcoming debilitating body image issues. Her empathetic and non-judgmental approach created a space where I could openly discuss my insecurities. Kainaz's expertise in addressing the root causes of my struggles has been instrumental in reshaping my self-perception. Through personalized techniques and encouragement, she guided me towards self-acceptance and appreciation. Kainaz's commitment to fostering a positive body image is evident in her tailored approach. I highly recommend her to anyone seeking a psychologist who not only understands but actively supports the journey to embrace one's body with love and acceptance.
Miss Sukhadiya

Frequently Asked Questions

If you’re experiencing persistent emotional distress, struggling with relationships, or facing challenges that impact your well-being, therapy can be beneficial. It provides a safe space to explore and address these issues.

Signs vary, but common indicators include changes in mood, sleep patterns, appetite, and social withdrawal. Persistent feelings of sadness, anxiety, or low energy may also suggest the need for professional support.

Occasional stress or anxiety is normal, but if these feelings persist, interfere with daily life, or become overwhelming, seeking professional help is advisable.

Yes, alternative approaches include support groups, online therapy platforms, and self-help resources. However, it’s essential to ensure that any alternative method is evidence-based and led by qualified professionals.

 Yes, Myimpetus offers online services, making it accessible to individuals worldwide. As long as you have a stable internet connection, you can benefit from our platform regardless of your location.