— Treatment Focus

OCD

Navigating the Maze of OCD: Transformative Counseling with MyImpetus

Kainaz Bharucha

Obsessive-Compulsive Disorder

Our Approach

 Living with Obsessive-Compulsive Disorder (OCD) can feel like being caught in a maze of persistent thoughts and repetitive behaviours. At MyImpetus, we recognize the challenges you face and are here to offer understanding, support, and effective counselling to guide you through the complexities of OCD.

OCD is more than just a tendency for order or cleanliness; it’s a mental health condition that can significantly impact daily life. Picture it as an intricate puzzle that, with the right tools and support, can be unravelled.

 

MyImpetus is rooted in providing a compassionate space where individuals with OCD can connect with their unique experiences. We understand that OCD is not a one-size-fits-all condition; hence, our counselling services are tailored to address the specific challenges you are facing.

Let’s explore together the thoughts that grip you and the rituals that may be consuming your time. Our dedicated counsellors specialize in evidence-based therapies to help break the cycle of obsessive thoughts and compulsive behaviours. Through counselling, you’ll gain practical strategies to manage anxiety and regain control over your life.

 

Choosing counseling is a significant step towards finding relief from the grip of OCD. MyImpetus is committed to empowering you with the tools and support needed to navigate this intricate maze. Take that first step toward transformative change; let MyImpetus be your partner in the journey to a life free from the constraints of OCD. You deserve the opportunity to break free and experience the joy of a more balanced and fulfilling life.

Nutrition

“Nutrition is the cornerstone of a healthy lifestyle, encompassing the intake of essential nutrients that fuel our body, support growth, and contribute to overall well-being.”

Exercise

“Exercise is not just a physical activity; it’s an investment in your health, promoting strength, flexibility, and cardiovascular fitness, while enhancing mental well-being and resilience.”

Positive Journalling

“Positive journaling: a daily ritual that unlocks gratitude, fosters self-reflection, and paints the canvas of life with optimistic hues.”

Scheduling

“Scheduling is the art of orchestrating time, providing structure to our days, and empowering productivity by transforming aspirations into actionable plans.”

 
Start New Activity

“Embarking on a new activity is the gateway to growth, a chance to explore uncharted territories, and an opportunity to sculpt a better version of oneself.”

Choose to be happy with us!

At MyImpetus, we provide empathetic and tailored counseling for those dealing with Obsessive-Compulsive Disorder (OCD). We understand the challenges and offer a supportive space for positive change. Join us in a transformative journey to rediscover confidence and embrace a more positive sense of self.

 

 

You’re not alone—contact us to take the first step towards overcoming OCD with MyImpetus.

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Happy Clients

Discover the joy of satisfied hearts in our Happy Clients stories.

5/5
Kainaz R Bharucha has been a lifesaver in my two-year battle with OCD. Her compassionate approach and genuine understanding made every session a haven for expressing my struggles. Kainaz provided tailored strategies that resonated with my experiences, breaking down the complexities of OCD into manageable steps. Her unwavering support has been instrumental in my journey toward recovery. With Kainaz's guidance, I've learned to confront and manage my intrusive thoughts, gaining control over my life.
Mr. Pawar

Frequently Asked Questions

If you’re experiencing persistent emotional distress, struggling with relationships, or facing challenges that impact your well-being, therapy can be beneficial. It provides a safe space to explore and address these issues.

Signs vary, but common indicators include changes in mood, sleep patterns, appetite, and social withdrawal. Persistent feelings of sadness, anxiety, or low energy may also suggest the need for professional support.

Occasional stress or anxiety is normal, but if these feelings persist, interfere with daily life, or become overwhelming, seeking professional help is advisable.

Yes, alternative approaches include support groups, online therapy platforms, and self-help resources. However, it’s essential to ensure that any alternative method is evidence-based and led by qualified professionals.

 Yes, Myimpetus offers online services, making it accessible to individuals worldwide. As long as you have a stable internet connection, you can benefit from our platform regardless of your location.